There are many different ways to give a great massage. People will have the chance to choose from different massages to give to friends and family and even to do it professionally. There are things you will need to have a wonderful massage that include towels and pre-blended aromatherapy oils. There are great techniques that you can choose from. The first technique would be you can cover the person’s back you are massaging with the pre-blended oils. You will need to make sure to stand to the side and have their forearms half way down their back. Make sure next to slowly open their arms. Before you begin bringing the arms back be sure to repeat the technique for about two more minutes.
The next technique would be done by placing one hand right on top of the other right on the back. You will than begin to rub your hands up the back in a nice full circular motion. Be sure to repeat this for about one to two minutes and then continue to start on the other side of the back. The next technique would be to try to cup the shoulders using a circular movement with your thumbs to push out any knots. You can repeat it for one minute and than continue to the other side of the back doing the same thing. Another wonderful massage would be to place both of your hands at the end of the spine and than gently rub your thumbs right down the spine. When you get up to the neck you can than begin to softly cup the shoulders and than run your hands down the back in a nice wave motion. These are very easy ways to learn how to give a massage that people will love. You don’t have to be a professional to learn all these steps because they are very easy but do pay attention to do them correctly.
When you are giving these massages to people you are helping them with so many things that include relieving anxiety, stress, pain, and much more. You do also have to keep in mind other things you may need including a nice comfortable massage table. This type of table will give you wonderful access to getting to the person’s back you are massaging. If you don’t have access to a massage table you can use other things like the kitchen table, floor, a bed, and a couch. If you use one of these options make sure to lay a nice soft mat down for comfort. Also make sure whichever room you are doing the massage in that the temperature is warm and you can also play nice relaxing music. You can make sure the lights are nice and dim and add some nice aromatherapy candles. You will have everything you need to set the mood for a perfect massage without having to go to a spa and spend hundreds of dollars, instead you can do it yourself.